The impact of smartphone usage on circadian cycles : a case study with wearable ring
Peltonen, Ella; Sharmila, Parsa; Kuosmanen, Elina; Koskimäki, Heli; Visuri, Aku (2022-05-06)
E. Peltonen, P. Sharmila, E. Kuosmanen, H. Koskimäki and A. Visuri, "The Impact of Smartphone Usage on Circadian Cycles: A Case Study with Wearable Ring," 2022 IEEE International Conference on Pervasive Computing and Communications Workshops and other Affiliated Events (PerCom Workshops), 2022, pp. 148-154, doi: 10.1109/PerComWorkshops53856.2022.9767352.
© 2022 IEEE. Personal use of this material is permitted. Permission from IEEE must be obtained for all other uses, in any current or future media, including reprinting/republishing this material for advertising or promotional purposes, creating new collective works, for resale or redistribution to servers or lists, or reuse of any copyrighted component of this work in other works.
https://rightsstatements.org/vocab/InC/1.0/
https://urn.fi/URN:NBN:fi-fe2022100461129
Tiivistelmä
Abstract
Smartphones are an integral part of our daily life, bringing both positive and negative impacts with them. Recent studies suggest that extensive and untimely smartphone usage directly affects circadian rhythm, i.e. alertness-sleepiness cycle. In this paper, we analyse sleep quality data collected through a wearable ring together with the smartphone interaction in bed just before falling asleep. First, we show that the sleep-tracking devices measuring sleep quality and quantity are also feasible to be used for researching circadian cycles. Second, we analyse the statistical relationships between in-bed smartphone interaction and different sleep metrics, out of which some are more prominent for future use and some present interesting negative results. Third, we present three baseline prediction models to predict sleep quality and circadian cycle based on smartphone app usage, with accuracy ranging from 31% to 67%.
Kokoelmat
- Avoin saatavuus [38358]